Jul 25

Vegetables and fruits

How many fruits and vegetables per day? It is advised to eat about 250 grams of vegetables daily. When you…

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Jul 25

Losing weight with salad

Do you want to lose weight effectively but have already tried different diets? Then maybe try a salad diet, salad…

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Jul 25

Lose weight effectively

Some tips to help you lose weight effectively   Cut down on refined carbohydrates   One way to lose weight…

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Jul 25

Fit out of bed

Everyone would like to get out of bed fit and relaxed every morning. In general a lot of people are…

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Mar 14

Celery health benefits?

The health benefits of celery juice Celery is a vegetable whose light green stems are used for eating or drinking.…

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Mar 10

Sports and Weight Loss

Exercise is good for your health, both physical and mental. It can offer many benefits.   People who get enough…

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Mar 10

Detox your summer

3 reasons to start a juice cleanse this summer!   Have you always wanted to try a detox box? So…

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Mar 3

5 Fruit trends

5 trendy fruits and vegetables that you would love !   Fruits and vegetables are generally known to help boost…

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Mar 1

Moving enough?

Whether your daily effort consists of a long walk, a run, or a team sport, all forms of exercise are…

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Feb 18

Healthy shopping

Healthy shopping You probably know it, you’re in the supermarket and suddenly you don’t know what exactly you need anymore?…

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Feb 8

Sleeping problems?

Why do you need a good night’s sleep ?   Eating through a healthy diet is very important. But as…

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Jan 25

How to stay healthy?

Wake up to be physically fit  Start your day on the right foot! Whether you’re an early riser or someone…

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Jan 5

Intermittent Fasting

Intermittent fasting is also called periodic fasting, in which you have different time schedules. Would you like to know more…

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Jan 2

Strength training

Do you know why strength training is so good for you?   Exercise is always good for your body and…

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Dec 8

Regular cure?

Why a detox treatment more often in the year?    If you are already familiar with a detox treatment you…

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Sep 2

Tips for weight loss motivation

The tips for weight loss motivation    Be aware of your eating habits Keep an eating diary Make realistic goals…

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Jul 2

Running

Better performance with adequate hydration   In endurance sports, you play a sport in which you mainly repeat a certain…

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Jun 6

Dr.Blend’s story

Dr.Blend’s story is the ultimate proof that mothers are always right. In 2010, Jamahl Schoonhoven left his job at a…

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May 12

Slowjuicer

Slow Juicer and Slow Juice Recipes   When you type Slow Juicers into the search engine you get an incredible…

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Apr 8

Target weight

In this blog we give a few tips and information to achieve and maintain your target weight. You determine your…

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Jan 10

Which vegetables to lose weight?

Which vegetables and juices can help with weight loss?   Would you like to lose weight in a healthy way,…

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Jan 5

Living a healthy lifestyle

Is it possible to live too healthy? Dr. Blend is the supporter of healthy living. What is a healthy living?…

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Jun 28

Vitamin D?

Never suffer from a vitamin D deficiency again with the help of Vita D shots!   When the weather is…

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Jun 9

Weight Loss

Healthy Weight Loss: How?   Christmas get-togethers, luxury dinners, and plenty of sugary snacks; while the festive month of December…

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